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Changing your mindset is the first step in improving your health and quality of life. Once your mindset is in the right place, you can manage your pain with diet and exercise. Pain- Free, Drug- Free! is a look into the tools and techniques that can be used daily to manage the pain and symptoms of Lupus and it will work for other chronic illnesses such as Fibromyalgia, Crohns Disease, IBS and chronic migraines.
Disclosure of Material Connection: Some of the links in the page above are "affiliate links." This means if you click on the link and purchase the item, I will receive an affiliate commission. I am disclosing this in accordance with the Federal Trade
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