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Digital Self Mastery Across Generations: How to Master Your Relationship with Technology to Amplify Productivity and Connection in the Digital Era

by Heidi Forbes Öste


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In the Digital Era, technology is pervasive in all areas of our lives. Professionally, tech anxiety and poor habits around technology can make the difference between struggling to make ends meet with no free time and having a business that feeds our desired lifestyle. Personally those anxieties and behaviors can impact our relationships with friends and family, our sense of self and our general.

Digital Self Mastery integrates human development and behavior science with tech-savvy strategic business and systems thinking. As the digital becomes more integrated in our lives and work, our relationship with it becomes ever more critical to manage. This Across Generations edition presents new solutions for the rising challenges of the digital era across the generations in the workforce and at home. Weaving real life stories from leaders and practitioners around the globe, Digital Self Mastery™ is essential for the entrepreneur and their business to thrive.

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