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The Wildatarian Diet: Living As Nature Intended: A Customized Nutritional Approach for Optimal Health, Energy and Vitality

by Teri Cochrane

ASIN: B0787N6RLJ

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Most diet trends have one thing in common: they offer a one-size-fits-all approach and are not designed for your unique body and health history. Yet society insists time and time again on ordering the â€œdiet du jour,â€� from low-carb/low-fat to the latest low-carb/high-fat diet. For many, it is not working â€“ and, in some cases, it is harmful.

Well there is a new approach to diet and living that is always on trend and in style, because it is customized to you and only you. The Wildatarian Diet: Living As Nature Intended will transform the way you have been thinking about food. This book introduces several evolved and sustainable concepts that are backed by science and supported by thousands of clinical outcomes from Teri Cochrane â€“ Beyond Nutrition. Learn how to customize your diet and lifestyle based on your bodyâ€™s unique needs and current state of health in order to achieve vitality and optimal health.