Book Store

SECRETS OF AGING WELL: GET OUTSIDE: The Fitness You Can't Get in a Gym - Be Healthier, Recharge Your Brain, Prevent Burnout, Find More Joy, and Maybe Live to be 100

by Martin Pazzani

ASIN: B08B8YC99R

au Buy Now ca Buy Now de Buy Now uk Buy Now us Buy Now



Discover the SECRETS OF AGING WELL

Join the ranks of active agers. Get the kind of fitness you cannot find in a gym. The kind of fitness that builds a stronger body, a sharper brain and improves every part of your life.

Fitness executive and mountaineer Martin Pazzani has taken 100,000,000 uphill steps on seven continents over fifty years. On this journey, he founded a think tank based on the latest findings in exercise, movement, and neuroscience and discovered that walking up hills – hiking – might just be the Fountain of Youth and the pathway to a much longer, happier, and healthier life.

Looking for a life-changing way to stay fit, healthy, and active well into your 80s, 90s, and beyond?

Want to take charge of the way you age while enjoying a passion that energizes your body, brain, and spirit?

Inside Secrets of Aging Well: Get Outside, you’ll discover ways to:

  • Use fitness as medicine to experience real preventive healthcare
  • Make your brain more resistant to cognitive decline and depression
  • Get out of the city to reduce stress and find a better mindfulness
  • Take the first steps toward a longer life and a longer health span
  • Build a stronger heart, more powerful lungs, springy-strong legs,  a sharper brain, and a more resistant immune system.


Get outside and experience the joy of hiking.

More at getoutside.online

Facebook @getoutside.online

Instagram @getoutside.online


Disclosure of Material Connection: Some of the links in the page above are "affiliate links." This means if you click on the link and purchase the item, I will receive an affiliate commission. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."

2019 © Evolvepreneur

Evolve Systems Group Pty Ltd is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com amazon.com.au amazon.ca amazon.co.uk amazon.de